| Recent Answers |
 |
|
2008-10-05 Gymnastics - Getting to Olympics: Hey Nick, I truly believe that strength is the single most important "physical" element in developing gymnastics technique with flexibility in close second place. The two most important elements...
|
2008-10-04 Gymnastics - coaching!: Andrea, Assemble' is a ballet term. It means to jump from one foot and land on 2 feet. The hurdle you do when running into a punch front is an assemble'. A stork is a pose (usually used on balance...
|
2008-10-04 Gymnastics - beam mounts: Hey Megan! I understand what ur going thru. Sometimes in levels 7 and 8 the routines seem to all look alike! One mount I have always loved is the one Courtney McCool used. I will send you a link to a youtube...
|
2008-10-04 Gymnastics - coaching!: Being very clear is important with such gymnasts. Try to clarify what their problems are. Do they understand the skill? Has it been demonstrated enough? Do they want to do the skill or is there fear involved?...
|
2008-10-04 Gymnastics - Preschool level: Andrea, One of the things I do is run my own mobile gym business. So I do these sorts of classes all the time. I divide a 45 min class up into blocks of time. warm-up activity- I generally warm...
|