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2008-08-19 Special Diets - A. Nutritionist, B. Gym, C. Diet, D. All of the above?: Hi Landon, I cannot help with you last 2 questions. As to why you are not losing weight, how long have you been on this plan? The changes you've made are really good. Do you eat just as much as you...
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2008-08-19 Nutrition & Dieting - broccoli: Hi, Landon Let me answer your first question. The head and the stalk of broccoli have different vitamins and minerals. One is not better than the other. So, if at all possible, consume the whole...
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2008-08-19 Nutrition & Dieting - broccoli: Well, in general, the darker the color of the vegetable the more nutritious so I would say the head of the brocolli. The stalk offers cellulose, which is great fiber. The top 10 best foods for weight...
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2008-08-19 Nutrition & Dieting - Broccoli, weight & cholesterol: Hi Landon, The flower part of the broccoli is supposed to have more beta carotene. I'm sure the stalks probably have more fiber, so they are both healthy to eat. High cholesterol can be caused by genetics...
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2008-08-19 Nutrition & Dieting - a healthy diet: Hi, Dina... I think it's great you want to ensure your body is always healthy. The only things I can really tell you are to make sure you always remain physically active and eat a variety of fresh...
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