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2008-10-02 Springboard and Platform Diving - COACH - Springboard ROCKVILLE, MD Wantted for summer 09: Mrs. Harrison - The best person to contact about diving in your area is John Wolsh, head coach of the Montgomery Dive Club. They have programs in Bethesda and Germantown. John can send you in the right...
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2008-10-02 Swimming & Diving - Anti-fog spray/ goggles: Hello Jeff! I have honestly never used the anti-fog spray, just good old fashioned spit always did the trick for me; however, I did use anti-fog goggles. Those work very well from my experience and should...
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2008-09-27 Swimming & Diving - FRONT CRAWL BREATHING: Hi Michael, I, too, had the same problem when I was younger. It depends on what your race is, actually. If you're swimming a long distance, then yes, you should be breathing every third stroke. For...
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2008-09-23 Springboard and Platform Diving - Help: Anthony - Here is my advice on these two dives: Front dive 1/2 twist - In order to be successful at this dive, you need to be able to do a good front dive straight and a good back dive straight. The...
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2008-09-22 Swimming & Diving - Getting tired in the middle of lap: First off I would like to congratulate you in making swimming an integrated part of your life. The health benefits from it are fabulous. Learning how to swim in your 30's is basically the same idea...
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