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2008-10-06 Anorexia/Eating Disorders - Post Anorexia Weight Gain: I need some more information to adequately answer your question, but I can give you kind of a generic answer in the meantime. If you are maintaining the same caloric intake, then when your body reaches...
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2008-10-06 Nutrition & Dieting - Food addiction or how to fight cravings: Gia, Just imagine what would've happened if in wild nature, animals wouldn't care about getting as much food as they can. Do you think they would survive? They HAVE to be very motivated to get busy...
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2008-10-04 Anorexia/Eating Disorders - what should i do?: This is typical of emotional eaters to eat large quantities of food and then go through periods of not eating. I had learned from having been a person who was an emotional eater that it wasnt healthy....
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2008-10-03 Anorexia/Eating Disorders - Muscle Loss.... and how to regain it?: Anorexia causes muscle wasting due to the lack of protein intake. When you starve your body, yes, your stomach itself will shrink. You need to slowly introduce foods back into your diet. If you try going...
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2008-10-03 Nutrition & Dieting - How can one measure the after-meal fullness?: Peter, In one word, yes, there are such methods. However, there are two aspects of that. If you want to _choose_ foods that are known to be more fulling than the others, then the best way is to use...
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